Experience a day of wellness on the Mekong
Enjoy a full day experiencing, learning about holistic wellness and being pampered with the magnificent Mekong as your setting. Discover the spiritual side of Laos on this unique Bounmi cruise experience.
This tour starts from the ancient capital of Luang Prabang, where a traditional Lao slow boat will be waiting to take you on a journey through the Mekong’s magical waters. You’ll get a glimpse of authentic Laotian life as you cruise past the shoreline of Ban Xiengmen where many generations have made their living on the Mekong river, and who will greet you with heart-warming smiles. Your cruise will make a stop at Wat Had Siew where your tour continues on land at this beautiful Buddhist Lao temple. Here, with Ms. Korn to guide you, you’ll have the opportunity to participate in the custom of alms-giving and learn about the spiritual connection that exists between the monastic communities and local folk. As we travel down the Mekong to our next destination, meditation discussions and practice will take place on-board the slow boat with Ms. Korn, an esteemed meditation practitioner and teacher who is passionate about sharing her knowledge and experience.
As noon approaches, you’ll arrive at Mekong Eden Farm where its founder, Mr. Om, will be present to welcome you personally onto this sustainable organic farm. Ms. Korn will guide you in a Mindfulness Eating session as you enjoy a delicious organic lunch with organic teas, all prepared by MEF using fresh ingredients from their gardens. Learn about the food you are eating whilst surrounded by the amazing Mekong scenery and natural landscapes. After lunch, you can relax and recharge in the hands of trained mindfulness therapists as they deliver spa treatments on the beach or in the gardens. There will be an hour of reflection time as we cruise back to the main city of Luang Prabang.
This Holistic & Mindfulness Mekong tour was crafted with care and made possible with the rich knowledge, close relationships and personal friendships we’ve created with Laotian natives, local communities, and the mighty Mekong herself.
A Holistic & Mindfulness Mekong Experience
Additional Information
Your Choice of Alms
Your Choice of Meditation Practice
Your Choice of Spa Treatments
Mekong Eden Lunch Menu
The Crew
This experience was designed by Adele and only made possible through the collaboration of a selective number of exceptional specialists. We hope you enjoy an exceptional experience of mindfulness culture and spa pampering on the Mekong!
Meditation & Spiritual Specialist – Ms. Korn
The meditation sessions on this tour will be led by Ms. Korn (Kornkanok Sriwan) who has over 15 years of training and teaching experience in the art of meditation. Born in Thailand, Ms. Korn has been practicing Vipassana Meditation throughout her life. She is certified by London Meditation UK in the fields of Mindfulness-based Cognitive Therapy (MBCT), Mindfulness-based Stress Reduction (MBSR) and Awareness Coaching Foundation Training (ACFT). She is also a member of the London Vedic Meditation Centre, Soto Zen Buddhist Meditation, the British Meditation Society, and London Insight Meditation (Vipassana). Bringing awareness of Eastern spiritual teaching to Western students has been the focus of her career and she brings with her a wealth of knowledge and passion to help others perceive the benefits that can be achieved for both the body and mind through Buddhist meditation practices
Mekong Eden Farm Founder – Mr. Om & Staff
Mr. Om Phonepasith started Mekong Eden Farm in 2017 as a social enterprise. He is also the founder of “ALaCi”, the Agroecology Learning & Agribusiness Cooperation Initiative, focused on promoting ecological farming models and agro-ecology education to achieve sustainability within local communities. Secluded and accessible only by boat, Mekong Eden Farm is a sustainable organic farm that welcomes visitors to savour different healthy organic recipes that are rich in flavour.
Professional Massage Therapists
Offering unique massages and beneficial treatments, based on knowledge, experience, and the admiration of the Lao culture! Enjoy ultimate relaxation and authentic experience from a mindfulness therapist.
Professional Boat Captain
Bounmi’s captains are local experts on the river and safety conscious.
Departure Times & Meeting Points
What’s Included/Not Included
What To Bring
What to Bring
Please ensure you are dressed appropriately and respectfully for entering Wat Had Siew.
Ladies should have their shoulders and knees covered. Men should also have their shoulders covered but knee shorts are acceptable.
Suitable footwear and clothing for the appropriate seasons. Mornings and evenings can be cool during the winter months.
Sun protection and bug spray.
Things To Consider
Cruise Rates
A Holistic & Mindfulness Mekong Experience
What to Expect
MEETING POINT
Meet your English-speaking tour host (Adele) and your boat captain at the docks.
CRUISE STARTS
Your host will give you an introduction to the day as you cruise on the Mekong towards Wat Had Siew temple. Learn about the connection of the Mekong river to the spirituality and culture of Laos.
ARRIVAL AT WAT HAD SIEW TEMPLE
Arrive at Wat Had Siew and meet Ms. Korn, a devout Buddhist and Meditation and Wellness Specialist who will be leading the almsgiving.
ALMS-GIVING
You’ll proceed to alms-giving. You will be given a traditional Lao scarf (Pha Biang) to wear during the alms offering ceremony. This covers the left shoulder as a sign of respect to the Satthu, novice, and temple.
CRUISE TO MEKONG EDEN FARM. MEDITATION ON-BOARD
As the slow boat cruises along the Mekong to your next destination, you’ll participate in meditation discussions and practice on-board.
ARRIVE AT MEKONG EDEN FARM. GARDEN TOUR
Meet the founder of Mekong Eden Farm, Mr. Om, as he greets you upon your arrival and shares a bit about what they do on your garden tour.
MINDFULNESS EATING
Enjoy an organic lunch made with fresh herbs and produce from Mekong Eden Farm’s sustainable organic gardens as you are guided by Ms. Korn on mindfulness eating.
SPA OVER THE MEKONG
Experience a traditional Lao massage of your choosing (clothes-on) on the beach or in the gardens depending on the time of year. Relax and recharge in the hands of an experienced mindfulness therapist.
RELAX WITH AN ORGANIC HERBAL TEA
After your massage, sit and relax with a fresh herbal tea before departing this little organic oasis.
REFLECTION CRUISE
We start the 1-hour journey back to Luang Prabang. Use this time for personal reflections, any Q&As or just sit back and relax as you cruise down the Mekong once again. Refreshments and light snacks will be provided.
ARRIVAL IN LUANG PRABANG
The tour is now concluded. Transportation will be provided to take you back to your hotel.